The lower part of the back is the back of the back from the ribs to the tail.There are many nerve endings, and therefore pain in this area is a common cause of medical assistance.Up to 90% of people experience pain in the lower back periodically or constantly.This part of the back is a lot of pressure - from 50 kg to a standing position of up to 220 kg in a sitting position if a person is stopped.
Consider the causes of back pain, diagnostic methods and therapy.
Causes of pain
Low pain is at the same time a symptom of common overlap and a signal of dangerous diseases.
In all cases, the causes of pain lie in spinal disorders - diseases of the internal organs can also be reflected in the sensations in the lumbar region.
Possible causes associated with bones, joints and muscles
The correct answer to the question of why back pain can give a doctor only a complex of diagnostic measures.
Possible causes of pain that are directly related to the condition of the spine, bone tissue, intervertebral discs:
- Osteochondrosis is a disease in which degenerative and dystrophic lesions of the intervertebral discs occur.
- Intervertebral hernias and extensions are diseases related to the rupture of the fibrous ring.
- Displacement of intervertebral discs.
- Scoliosis or kyfosis - curvature of the spine.
- Muscle spasms during congestion.
- Spine stenosis - narrowing of the space inside the spine, leading to compression of the nerves and cerebrospinal structures.
- Spondylarthrosis is a disease of the spine face fusion.
- Compression fracture.
- Spondylolistz - sliding the overlapping vertebra from the foundation.
- The extension or rupture of the ligaments.
- Bakhterev disease (ankylosing spondylitis) - inflammation of the intervertebral joints
Reasons for women
Causes of back pain in the lower part of women and men can have a different genesis.In women, in addition to general diseases of the internal organs, bone, muscle and ligaments, pain in the lumbosacral spine, gynecological diseases often manifest:
- Inflammatory processes in the ovary.
- Ovarian cysts.
- Sold the legs of the ovarian cyst.
- Endometriosis is a pathological increase in the uterine endometrium.
- Myoma and uterine fibromyoma are benign tumors.
- Malignant tumors.
With the above deviations, women feel painful, attracting pain (except for the turn of the ovarian cyst legs: in this case, the woman will feel acute pain).Moreover, women in these cases will have an increase in temperature, a delay in the menstrual cycle and pathological discharge from the vagina.
Menstruation can also be associated with lumbar pain.At this time, the level of estrogen and prostaglandins that lower the pain threshold increases significantly in a woman's blood.Uterine contractions, its pressure on the rectum and the peel of the decidual layer of the endometrium cause discomfort.
Note.In pregnant women (especially in the third trimester) there is a significant increase in load on the lower back and node discrepancies.Similar changes are needed so that the baby can go to the birth canal.In this case, the pain is considered the norm if they are not associated with abnormal flow from the vagina.
Other reasons
Other causes of pain in the lumbar region may be infectious diseases.For example, osteomyelitis is a bone and bone marrow disease caused by pyogenic bacteria.
Another cause of an infectious nature, which makes the back injury and breaks the lower back into a child or adult, is tuberculosis spondylitis.This disease is often found in young patients.
Tumors in the river of the spinal canal, good and malignant, can also cause back pain.Patients with pyelonephritis and urolithiasis, abdominal aortic rupture and hemorrhage in retroperitoneal tissue often complain of such pain.
Drinking pain in the left and right at the lower back indicates the pathology of the internal organs (stomach, kidneys, intestines)
Important!To create an accurate diagnosis, a complete diagnosis of internal organs and a skeleton is needed, as well as consulting a physician.
Diagnostic methods
First you need to consult a specialist.Which doctor to contact in the sacrum and the lower back?It is worth visiting a neurologist who will collect an anamnesis and make a preliminary diagnosis.If necessary, this specialist will direct you to another specialist or for additional exams.
Diagnosis for pain in the lower back includes:
- X -Ray.It is suitable for controlling the bone condition, diagnosing arthritis and fractures.In addition to the usual radiography, highly specialized studies are performed:
- pneumomyelography;
- angiography;
- myelography;
- Discography
- Magnetic resonance and calculated tomography.These methods help study bones and soft tissue: muscles, ligaments, nerves, blood vessels.
- Blood test.It is performed to control the presence of blood infections.
- Electromography.The study controls the electrical impulses produced by the nerves and the muscle response to them.It detects nerve compression.
- Ultrasound dopplerography.The method helps to verify the cross ability of carotids and vertebrates.
When you see a doctor
Back pain is not always - a case to run to the doctor.If she got up after overload or before menstruation in a woman, don't worry.Contact a specialist with persistent painful pain at the lumbar intersection, with severe pain of unknown origin.
It is also worth returning immediately if there is pain in the lower back, giving the buttocks, leg (especially in cases when it spreads below the knee), causing tingling and numbness of these areas.Such symptoms indicate the involvement of the peripheral nerves, which can indicate a deterioration of any disease.
Important!It is worth thinking about the state of health if the pain causes problems with urination or defecation (for example, incontinence), accompanied by a temperature rise or a sharp loss of weight, and appeared due to mechanical damage.
Symptomatic treatment
By choosing a way to get rid of back pain, it is important to remember that complete treatment is impossible without clarifying the cause of unpleasant sensations.Elimination of symptoms does not mean the recovery of the body.To make a diagnosis and prescribe the correct treatment, consult a doctor!
medicaments
What should you do if the lower back hurts and hurts?Before relieving back pain with analgesic medicines, NSAIDs (non -steroidal anti -inflammatory drugs) are taken, which, in addition to the anti -inflammatory effect, have an analgesic effect.These medicines help with the pain that occurs during muscle spasm and the development of inflammation.
ReferenceAnalgesics are available in a wide variety, but the doctor prescribes a specific drug.
Doctors note that persistent, chronic back pain often cause psychological problems, insomnia, provoke emotional disorders and depression.Since their manifestations are associated with psychosomatic, side problems lead to even greater somatic deviations.In these cases, after advising a psychiatrist, antidepressants have been described.
Folk remedies
Home treatment with folk remedies will not eliminate the cause of the pain, but will reduce the symptoms.Remember that the refusal to observe a specialist and traditional treatment methods can adversely affect the body.
Here are some recipes tested among people:
- Mustard's compress.Pour the mustard powder into warm water in a consistency that resembles sour sauce.Apply the mixture to the skin and insulate.To avoid burning the skin, do not keep the compression for more than 5 minutes.If the pain occurs, remove the compression immediately and rinse the skin with water.
- Liquid cube for grinding.Add two bubbles of a 3%iodine solution to the column bottle, five bitter red peppers and two valerian tinctures.Mix the ingredients and place in a dark place for a day.Lubricate the injured location at night with the mixture with the mixture, wrapping it after this with a scarf.
- A compress made of egg protein, incense and soap.Mix 1 bag with white incense, 1 tablespoon.A spoonful of minced laundry soap and 2 eggs beaten in thick foam.Apply the mixture to the wool fabric and wrap it with the bottom back.
Therapy and massage of exercises
In case of back pain, it is useful to perform static or simple dynamic exercises, which exclude the risk of stretching and rupture of ligaments, muscles at night.
For example:
- Side bar.Lie on the floor, place the elbow on the floor, strictly under the shoulder.Bend or combine your knees depending on the level of complexity you are ready for.Raise yourself with the buttocks for your body to form a flat diagonal line.Lying in a position of 10-20 seconds and repeat on the other side.Perform 5-8 repetitions on each side.After a while, you can increase the approach time in a minute.This exercise strengthens the press, arms and back muscles.
- The child's position.Stay on all four sides.Lower the buttocks on the heel, stretch your hands in front of you, gradually arranging them.Lower your head to the floor.Hold in position for 30-40 seconds.This exercise extends the ligaments and back muscles.
- Twisted landing.Sit on the floor, bend your right knee to the knee and place it on the floor, toss the left foot over the right, placing it from the outside of the right thigh.Pull the right foot closer to the right buttocks.Rotate the body, bending the right hand to the elbow and leading it behind the left knee.Hold the position for 30-40 seconds and repeat the exercise on the other side.Exercise extends the ligaments and muscles of the legs and back.
How to treat the pain in the back below the lower back and the lower back area, if it has become chronic?A massage will become an effective tool.During the procedure, the patient falls on a solid surface, even on the surface.
The specialist massages the healthy part of the back before the processing of the diseased areas.Sometimes massage is performed using heat ointments, essential oils.
Physiotherapy
How to treat severe pain?Doctors offer complex therapy.The methods under the general name "physiotherapy" are effective.
Among them:
- Electrophoresis - improves blood supply to tissue and conductivity of peripheral nerve fibers, accelerates the process of distribution of medicines in the right place of the body;
- magnetic and laser therapy;
- Therapeutic baths (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
PREVENTION
You will not need to think about how to cure your back and remove the pulsating pain in the lower body if you prevent timely prevention.Follow the correct behavior in every position of the body: sitting, lying, lifting weights and walking.Follow the moderation of physical exercise, avoiding congestion.
Pay special attention to choosing a sleeping mattress: it should be half burning or tough.Prioritize tight pillows or replace them with rollers under the neck.After waking up, it is best to perform a small warm, while reading, should not bend your head too much - this defeats the neck muscles, which affects the condition of the back, and in the future leads to problems with the lower back.
cONcluSiON
The back is the support of the whole organism.The condition of the internal organs depends on its health.Low pain can indicate the presence of deviations in this important structure as well as system diseases.Follow your health, run a mobile lifestyle and diseases will bypass you.